May 21, 20232 min read

It’s OKAY! Pause, Breathe, Proceed

Join us for an exhilarating virtual event that will empower and uplift women everywhere! It's time to prioritize your #mentalhealth and embark on a transformative journey with Her Nexx Chapter, Inc. (HNC). We cordially invite you to experience the awe-inspiring It's OKAY! Pause, Breathe, Proceed virtual summit on Thursday, May 25, 2023. Get ready to be captivated at 6:00 pm Central time/7:00 pm Eastern time/4:00 pm Pacific time.

At this extraordinary event, we are committed to equipping women with #knowledge, #resources, and a profound sense of community to conquer mental health challenges. Prepare to be #inspired as we bring you a lineup of diverse experts in nutrition, psychiatry, psychology, and more. Their captivating narratives and expert monologues will shed light on inherited trauma, the root causes of mental illness, the crucial connection between nutrition and mental wellness, and practical and philosophical approaches to mental health care.

But that's not all! We'll also delve into the power of #meditation as a transformative mental health treatment. Throughout the summit, esteemed #healthcare professionals including #holistic psychiatrist Dr. Aruna Tummala, addiction trauma treatment specialist Dr. Constance Scharff, psychotherapist and psychiatric nurse practitioner MSc Mia Kurtti, and interventional psychiatrist Dr. Shahla Ali will provide supportive, science-based commentary on clinical depression, PTSD, bullying, self-care, and other vital topics.

To make this event accessible to all, American Sign Language (ASL) Interpretation will be provided. And guess what? Registration is completely free! Simply visit www.hernexxchapter.org/2023womenswellness to secure your spot.

Join us in celebrating National Mental Health Awareness Month as we unite with women's health-oriented organizations and virtual communities. We're thrilled to partner with Sign1News to bring you this captivating virtual summit. It will be simulcast across the Facebook, LinkedIn, and YouTube accounts of both HNC and Sign1News.

Ladies, mark your calendars and prepare to embark on a life-changing journey with us at It's OKAY! Pause, Breathe, Proceed. Together, we'll create a powerful community of support, inspiration, and transformation. Don't miss out on this incredible opportunity to prioritize your mental well-being. Let's rewrite the narrative and embrace a brighter future together.

See you there!

Featured guest panelists:

January Donovan: self-worth strategist, coach, entrepreneur, and author

Piia Tuominen: solution-focused brief therapist, coach, and NLP master practitioner

Zara Jones: podcast host, blogger, and author